This is a translation of the Chinese manuscript you see here. It was written by my Sifu (teacher), Chung Kwok Chow.

Kung Fu is an art of power, both physically and mentally. A power so strong as well as so soft. Balancing the power, you can defeat the bigger and wiser. Techniques are created for enhancing body mechanics. Repeating the techniques is a key to better mental concentration. You use the same to balance your life. Look upon ten years of practice as one day. The dedication will lead to horizons of many gains.

Wing Chun Kung Fu, Sifu Chung K. Chow, Summer 1984

Private and individual Wing Chun classes are offered in Suffolk, Long Island, NY, and New York City. Instructors are Eleanor M. DiPalma and Wilfred Lopez. For more information, call (516) 878-2220 or send e-mail to dipalma@dmtgroup.com.